Are you feeling overwhelmed by information, having difficulties making a good decision? Do you need a little help getting grounded and stepping into your personal power?
Join us for an afternoon of inspiration and transformation. This session is designed to connect you with personal power, will power, motivation, ambition, courage, and sense of security. Getting grounded is the first step to making sound decisions and successfully manifesting our desires. Through specific movements, breath work, mantra, and the awesome vibrational healing power of the gong we’ll reset patterns and clear space for inspiration & growth to occur.
We’ll practice techniques for processing the deluge of daily information which comes across our path to assist us with making the best decisions for our Selves. You’ll also take away a simple method for shielding yourself from the onslaught of negative energy we’re bombarded with every day!
Simply practice what you’ve learned regularly to maintain clarity and balance throughout your day, raise energy levels and improve all around health, physical and emotional.
Wear workout type clothes – some mats are available.
Feel free to bring paper and pen if you’re inclined to take notes