essentials triplet

NEW TIME! Wednesdays 6:30 PM – 7:30 PM

“Yoga is a practice derived from hundreds of years of contemplation on the mind and body. I try to continue that practice and use it to create greater health, ease, and satisfaction for those in class. To do this, I emphasize that every person in the class do what is best for them to get what they want out of the practice. My goal is to give you the Essentials so you are safe to seek out what you want in the practice.”
-Phil Blaetz

Price: sliding scale $10 – $20, walk-ins welcome