Spring Equinox Restorative Yoga with Live Music

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Sunday, March 19th Restorative yoga

4 PM – 6 PM

$25 online

$30 at door

The Vernal Equinox is when Spring season comes into Her fullness. Imbolc was halfway between Winter Solstice and Ostara, today, marking the returning of the light.  Spring Equinox signifies the awakening of the Earth, and is devoted to Goddess Ostara.  Her name translates as “movement towards the rising sun.”  The Earth reawakening and this movement back into light create high vibrational energy that is charged with creativity.   Let’s harness this energy and create our dreams!

Join Lucia in celebrating Ostara, The Spring Equinox!  In this refreshing workshop, Lucia will move you gently through a therapeutic sequence of Restorative Yoga postures. She will also guide and show you technique to enhance your sacral chakra.  This will help you access and connect to the source of your creativity, with the source of creativity itself in fact.  Lucia will use props and bolsters to support you in various poses that will allow your joints and body tissues to open.  You will enjoy an opportunity to release the old allowing space to cultivate what serves your highest good.  Lucia will also pair and offer Essential Oils to nourish and relax the body and mind.

An undercurrent of Water and Earth (bass bamboo flute) will support the centering of the senses and the breath. Nathan designs his music to help bring you closer to your own internal space. Bamboo flute will be featured but he may also bring other acoustic instruments. All music will be at a general low volume and will support the verbal Yoga guidance.