“Yin and Yang Yoga: An Exploration in Stillness, Alchemy, Power and Flow.”
– Paulie Zink
This class will reveal the deeper dimensions of Yin and Yang yoga. From the stillness of Yin comes motion.
The purpose of Yin yoga is to grow the body flexible and promote healing, to develop our flow of energy, and to enliven our innate ability to move with fluidity, power, and grace.
Paulieʼs approach to yoga is about following our own individual path. By presenting his art in a personal, authentic, and accessible manner Paulie gently guides us in opening to our intuitive hearts and discovering the unique artist that is inherent in each of us.
The class will include both the yin and yang aspects of yoga postures that are inspired by the movements of animals and that activate the elemental forces contained within our energetic field. Through this practice we fully engage our connection with the natural world, we awaken to our spontaneous and playful spirit, we transcend the boundaries of assumed limitations and learn more than just a technique for doing yoga, we learn a way of being yoga, of living it in our day to day lives. We can then bring these gifts to the lives of those we touch.
Paulie Zink approach
Master Paulie Zink is the founder of Yin yoga. He received intensive private training for ten years as the sole protege of Chinese Taoist yoga and Kungfu Master Cho Chat Ling. A three-time international martial arts grand-champion, Paulie is renowned for his fluidity, flexibility, and artistry of motion. Through his many years of practice and study, Paulie continues to evolve his unique style of yoga that is rooted in the ancient Taoist tradition he learned. With his relaxed and playful demeanor, students find him to be a very approachable and enjoyable teacher.
Paulie teaches students how to approach our yoga practice in a new and fun way that is dynamic, animated, and spontaneous. He encourages students to free their minds from the constraints of analytical thinking and theory. Paulie’s style of yoga is about following our own individual path. He gently guides us in opening to our intuitive hearts and discovering the unique artist that is inherent in each of us. He brings to his teaching over 35 years experience and a profound knowledge he conveys with a simple clarity that comes from true understanding.