Yin yogaTuesdays, 7:00 pm – 8:00 pm

Debra‘s class will explore postures inspired by the movements of animals and poses that activate the elemental forces within your energetic field. Motion comes from stillness of yin. Yin/Yang yoga promotes flexibility and healing, develops the flow of energy in your body, and enlivens your innate ability to move with fluidity, power, and grace.’

Debra teaches in the style of Master Paulie Zink. She is a registered teacher of the Yin Yoga Institute 500+ hrs. Besides achieving better health for all – Debra is committed to having her life and teachings inspire the enlightened child within us all.

Price: sliding scale $10 – $20, walk-ins welcome